Amazing Vegan Tiramisu Pancakes

http://www.alittlerosemaryandtime.com/blog/ healthy-vegan-tiramisu-protein-pancakes/ HEALTHY (VEGAN) TIRAMISU PROTEIN PANCAKES Serves 4-5 Per Serving (5): 365 cal, 6g fat, 50g net carbs, 6 sugars, 26g...

Performing amazing core balancing exercises

Challenging my body has always been a priority to me. I like to see what other athletes do and choose goals for myself physically, inspired by some of what I see in the gym and on social media sites....

Four reasons I eat a whole food, plant-based diet

One of the questions I’m asked on a regular basis is why I don’t eat meat. It seems to be a curiousity for a lot of people so I have decided to share my reasons for eating a wholefoods pla...