Amazing Vegan Tiramisu Pancakes

http://www.alittlerosemaryandtime.com/blog/ healthy-vegan-tiramisu-protein-pancakes/ HEALTHY (VEGAN) TIRAMISU PROTEIN PANCAKES Serves 4-5 Per Serving (5): 365 cal, 6g fat, 50g net carbs, 6 sugars, 26g...

Quinoa kale salad

Quinoa is a great way to add protein to a diet. I recently added this recipe to my quick salad recipes....

Garbanzo bean and Avocado salad

My current favourite go to high protein lunch is a garbanzo bean and avocado salad. It is so easy to make and delicious. Ingredients: 1 can of garbanzo beans 1 medium tomato 1 medium avocado cilantro...

African Peanut Stew

I was sent this gorgeous recipe by one of my friends. I can’t wait to try it out as it looks delicious. It also contains a lot of high protein ingredients while being low in simple carbs. http:...

Easy breakfast muesli

Because protein is very important for muscle building I have to ensure that I eat enough of it in my diet. One of my favourite easy breakfast recipes is an easy muesli....