Slim and Sassy

There are so many weight loss and fat burning products on the market that it is hard to know which ones are the best. Unfortunately, a lot of the products available are more harmful to the body than ...

Great vegan protein snacks available in stores

Finding delicious vegan snacks are not always as easy as other snacks to find. I am always keeping my eyes open for new products and fortunately there is a whole slew of companies creating new flavour...

Vegan protein shakes

I often get asked about the protein shakes I use. I would like to provide a few options for those of you looking for a good one. I have tried a few different ones already. is a very well rounded pro...