Amazing Vegan Tiramisu Pancakes

http://www.alittlerosemaryandtime.com/blog/ healthy-vegan-tiramisu-protein-pancakes/ HEALTHY (VEGAN) TIRAMISU PROTEIN PANCAKES Serves 4-5 Per Serving (5): 365 cal, 6g fat, 50g net carbs, 6 sugars, 26g...

Sources of protein

Rushan Mew,  www.scionow.me    Being involved in health and the gym industry I am often faced with the misconception that being vegetarian or vegan robs you of protein rich food sources and thus ma...

Quinoa kale salad

Quinoa is a great way to add protein to a diet. I recently added this recipe to my quick salad recipes....

Garbanzo bean and Avocado salad

My current favourite go to high protein lunch is a garbanzo bean and avocado salad. It is so easy to make and delicious. Ingredients: 1 can of garbanzo beans 1 medium tomato 1 medium avocado cilantro...